¿Qué es la salud mental? ¿Qué es la salud mental? La enfermedad mental es una enfermedad que altera el pensamiento, sentimiento, humor, capacidad para relacionarse con los demás y el funcionamiento diario de las personas afectadas. Al igual que la diabetes es un trastorno del páncreas, las enfermedades mentales son condiciones médicas que a menudo resultan en una disminución de la capacidad para afrontar las demandas ordinarias de la vida. Enfermedades mentales graves incluyen la depresión mayor, la esquizofrenia, el trastorno bipolar, el trastorno obsesivo compulsivo (TOC), trastorno de pánico, trastorno de estrés postraumático (TEPT) y el trastorno límite de la personalidad. La buena noticia sobre la enfermedad mental es que la recuperación es posible. Las enfermedades mentales pueden afectar a personas de cualquier edad, raza, religión o ingreso. Las enfermedades mentales no son el resultado de una debilidad personal, la falta de carácter, o de mala educación. Las enfermedades mentales son tratables. La mayoría de las personas diagnosticadas con una enfermedad mental grave pueden experimentar un alivio de sus síntomas participando activamente en un plan de tratamiento individual. NAMI North Texas es una organización de salud mental sin fines de lucro que se esfuerza por mantener la diversidad. Entendemos que las enfermedades mentales pueden afectar a cualquier persona en cualquier momento y queremos estar ahi cuando surge la necesidad de ayuda. Como el ex presidente Bill Clinton afirma que "La enfermedad mental no es nada de que avergonzarse, pero el estigma y los prejuicios vergüenza de todos nosotros." ¿Quién es NAMI? NAMI, la Alianza Nacional de Enfermedades Mentales (NAMI, por sus siglas en inglés), es la organización de salud mental más grande de los EEUU dedicada a mejorar las vidas de las personas con serias enfermedades mentales y las de sus familiares. Tras su fundación en 1979, NAMI se ha convertido en la voz de la nación con respecto a los trastornos mentales. NAMI es una organización nacional que incluye oficinas en cada estado y en más de 1,000 comunidades locales, alrededor del país, las cuales se reúnen para alcanzar la misión de NAMItravés del asesoramiento, la investigación, el apoyo y la educación. NAMI Dallas fue incorporada como una organización sin fines de lucro en Texas en 1982. Se trata de una organización de caridad deducible de impuestos 501-c-3. NAMI Dallas es una filial de NAMI (Alianza Nacional de Enfermedades Mentales), una organización nacional de base fundada en 1979 por un grupo de padres en Wisconsin. NAMI Dallas también es una filial de NAMI Texas, NAMI quiere que sepa que usted no está solo NAMI está aquí para compartir una comunidad de esperanza. En los momentos en los que más necesitan para sobrellevar los desafíos de una enfermedad mental, NAMI les brinda aceptación, comprensión, información y apoyo.Para obtener ayuda, póngase en contacto con (214) 341-7133. Cuando se comunique con NAMI Dallas, tenga un pedazo de papel y un bolígrafo disponible. Lo pondremos en contacto con nuestro enlace bilingüe que puede organizar apoyo. Contacta con nosotros Si necesita ayuda o tiene preguntas, no dude en contactarnos. Tenga en cuenta que no somos un centro de crisis. Si se encuentra en crisis, llame al 911 o comuníquese con un servicio de emergencia local de inmediato. TELÉFONO 214-341-7133 CORREO ELECTRÓNICO info@naminorthtexas.org

Recursos Asistencia Psiquiátrica y Emergencias EMERGENCIA 911 Dallas Policía No Emergencia: (214) 744-4444 Medical City Green Oaks Hospital: (972) 991-9504 Parkland Psiquiatría de emergencia: (214) 590-8761 Poison Help: (800) 222-1222 Suicidio y Crisis Center of North Texas: (214) 828-1000 North Texas Behavioral Health Authority: (214) 366-9407 Dallas Metrocare Services: (214) 330-7722 Números frecuentes APAA (Asociación de Afectados por la Adicción): (214 ) 634- 2722 Centro de Mi Salud: (214) 941-0798 - Servicios en español Cárcel del Condado de Dallas (Lew Sterrett) Enlace de Salud Mental: (214) 761-1331 Dallas County Jail Psiquiatría: (214) 653-2845 Dallas Public Defender: (214) 653-3550 Derechos de los Discapacitados de Texas: (214) 630-0916 o (800) 252-9108 Jewish Family Service: (972) 437-9950 Lakes Regional MHMR L-V, de 8:00 a.m. - 5:00 p.m.: (972) 524- 4159 Lakes Regional MHMR - Rockwall y Helping Hands Jamie Moorehead: (972) 771-4357 LifeNet: (214) 932-1953 Medicaid: (800) 252-8263 Prelude Clubhouse: (469) 301-6639 Clubhouse: (972) 690-7526 Salud Mental América -Greater Dallas: (214) 871-2420 Enfermedad mental Corte y Warrants: (214) 653-7485 o (214) 653-7418 NAMI Tejas Afiliación Estado: (800) 633-3760 Social Security Administration: (800) 772-1213 Terrell Hospital Estatal de Metro: (972) 524-6452 Tejas 211: (877) 541-7905 "Mental Health: A Guide for Latinos and Their Familes"/ Salud Mental: Una Guía para Latinos y sus Familias:Guidebook y vídeos de acompañamiento en español o Inglés creados por la Asociación Americana de Psiquiatría. Una agencia de salud mental que proporciona atención de calidad para todos los consumidores, centrándose en sus necesidades. Estamos preparados, cultural y lingüísticamente competente. Sirviendo la Dallas Ft Worth Metroplex, Centro está compuesto por profesionales especializados y con licencia. Nuestro personal ofrece servicios a niños, adolescentes y adultos. Para obtener más información acerca de los servicios, por favor llame (214) 941-0798 La Mano Amiga Una revista mensual gratuita en español que ofrece artículos originales con información y asesoramiento para los inmigrantes latinos recientes. La publicación cubre una variedad de temas, incluyendo la salud mental y el bienestar con números telefónicos gratuitos culturalmente competentes y enlaces a páginas web en español, facultando a los lectores a buscar más información por su cuenta. Para leer más sobre La Mano Amiga, por favor haga clic en el azul "La Mano Amiga" por debajo La mano amiga

Welcome to Mind Matters is a new community education series designed to promote mental health awareness, understanding, and support. Each session explores different aspects of mental wellness, offering accessible information and practical tools to help individuals, families, and communities thrive. Whether you're looking to deepen your understanding, support a loved one, or take better care of your own mental health, Mind Matters is for you. August 19, 2024 6:30 PM Virtual | Zoom Mind Matters: Cultivating Wellness for Students and Their Support Systems Register Here

Rompiendo Barreras Rompiendo Barreras es una serie de testimonios de personas sufriendo con una enfermedad mental o sus familiares. Es una colaboración con profecionales y especialistas en salud mental, los cuales quieren ayudar a la comunidad Ispana en Dallas y sus ciudades circunvecinas. Este projecto esta dirigido por Claudia Smith que es miembra de la Mesa Directiva de Nami North Texas y la cual es maestra del programa ‘’De Familia a Familia” en Español e Ingles por los ultimos 8 años. "Amo a mi familia, ellos son mi soporte. Amo caminar diariamente a mi perrito o trabajar en la jardinería (los dos son mi terapia). Me encanta dar las clases de Familia a Familia pues puedo RETRIBUIR todo el amor, ayuda y enseñanza que NAMI nos proporciono a mi y mi familia. Además las clases enseñan a otras familias a entender y ayudar a sus familiares que sufren con una enfermedad mental." Claudia Smith Family Advocate & Board Member Rompiendo Barreras is a series of testimonials from individuals suffering from mental illness or from their families, as well as professionals who aim to help the Spanish community in Dallas and surrounding areas. This project is led by Board Member Claudia Smith who has been a member of NAMI North Texas and teacher of Family-to-Family in both Spanish and English for the past 8 years. "I love my family, they are my support. I love walking my dog and gardening (they are also my therapy). I immensely enjoy teaching the Family-to-Family class because I am able to PAY BACK all the love, support, and teaching that NAMI provides for me and my family, and also teach other families how to understand and help their loved ones suffering with mental health issues." Rompiendo Barreras I-play ang Video I-play ang Video 05:45 Rompiendo Barreras | Breaking Barriers - Misael En este video, Misael habla de La Salud mental y como podemos apoyar a quienes padecen una enfermedad mental. In this video, Misael discusses mental health and how you can support those with a mental illness. I-play ang Video I-play ang Video 12:48 Rompiendo Barreras | Breaking Barriers - Jose Luis Jose Luis nos dice la historia de su amigo sufriendo con bipolaridad. Jose Luis tells his story of a friend suffering from bipolar disorder. I-play ang Video I-play ang Video 08:13 Rompiendo Barreras | Breaking Barriers - Aysel Aysel comparte su historia como madre de alguien que sufre de una enfermedad mental. Aysel shares her story as the mother of someone suffering from a mental illness. I-play ang Video I-play ang Video 12:31 Rompiendo Barreras: Comité de Abogacia | Breaking Barriers: Hispanic Community Advocacy Rompiendo Barreras es una serie de testimonios de personas sufriendo con una Enfermedad Mental o sus familiars. Profecionales y especialistas en Salud Mental, los cuales quieren ayudar a la Comunidad Ispana en Dallas y sus ciudades circunvecinas. Este projecto esta dirigido por Claudia Smith que es miembro de la Mesa Directiva de Nami North Texas y la cual es maestra del programa ‘’De Familia a Familia” en Espanol e Ingles por los ultimos 8 años. En èste video, conoceremos personas del Comité de Abogacia de NAMI North Texas, los cuales compartiràn sus propias experiencias en la Salud Mental y còmo Nami NTX mejorò sus vidas y la de sus familiares. Rompiendo Barreras is a series of testimonials from individuals suffering from mental illness directly or within their families, and professionals who aim to help the Spanish community in Dallas and the surrounding areas. This project is led by Board Member Claudia Smith who has been a member of NAMI North Texas and teacher of Family-to-Family in both Spanish and English for the past 8 years. In this video, we will meet members of the NAMI North Texas Advocacy Committee who will share their own personal experiences with mental health and NAMI NTX.

Paul Sloane Treasurer TBD Bilang isang dating propesyonal na manlalaro ng football, mayroon akong access sa mga mapagkukunan ng kalusugan ng isip. Ang NFL at ang NFL Players Association ay nakipagtulungan upang lumikha ng isang mapagkukunan ng kalusugan ng isip para sa mga dati at kasalukuyang manlalaro upang humingi ng tulong sakaling kailanganin iyon. Ito ay isang libreng serbisyo sa amin at sa aming pamilya. Ginagamit ko ang mga mapagkukunang iyon kapag kinakailangan o kahit na para lamang mag-check in upang makipag-usap tungkol sa kung nasaan ako sa buhay at kung ano ang nangyayari. Noong nakaraang linggo, sinimulan ng NAMI North Texas ang isang programa sa pagsasanay upang magbigay ng ganap na kumpidensyal, walang gastos, walang stigma na network ng suporta sa kalusugan ng isip para sa pagpapatupad ng batas (at kalaunan ang lahat ng unang tumugon at kanilang mga pamilya). Sa pamamagitan ng disenyo, tinutugunan nito ang mga pinakakilalang dahilan kung bakit ang mga unang tumugon ay madalas na hindi humingi ng pangangalaga sa kalusugan ng isip; panlipunan at propesyonal na stigma, takot sa pagbaba ng posisyon o pagkawala ng trabaho, kawalan ng kakayahang makahanap ng tagapagbigay ng serbisyo na may kakayahang iugnay ang paulit-ulit na trauma na naghihikayat sa pangangailangan para sa isang propesyonal sa kalusugan ng isip. Ang programang ito ay magiging isang ganap na kumpidensyal na unang hakbang sa pangangalaga sa kalusugan ng isip, na ginagawang mas madali para sa mga unang tumugon na humingi ng tulong. Ang mga Peer Supporter ay magsisilbi ring tulay sa mga propesyonal na serbisyo sa kalusugan ng isip. Sila ay sasanayin na kilalanin kapag ang isang kapwa opisyal ay nangangailangan ng higit sa kanilang sinanay na mag-alok at tulungan silang kumonekta sa isang therapist, psychiatrist o iba pang propesyonal na serbisyo na may karanasan sa pakikipagtulungan sa mga unang tumugon. Palagi kong iginagalang ang tagapagpatupad ng batas, at oo, kahit na sa ilalim ng ilang mahihirap na kalagayan, dahil mayroon din silang mga pamilya at ang kanilang priyoridad ay magbigay ng serbisyo sa komunidad, at protektahan at pagsilbihan. Timmy Newsome Pangulo ng NAMI NTX Para sa karagdagang impormasyon sa aming Overwatch Peer Support Program (OPS) , makipag-ugnayan sa aming Direktor ng Mga Programa at OPS, Christopher Payne .

Bienvenido a NAMI North Texas, donde brindamos un salvavidas de apoyo y educación para personas que viven con problemas de salud mental y sus seres queridos. Ya sea que esté buscando recursos para usted o para alguien que le importa, nuestras clases gratuitas y grupos de apoyo están diseñados para ofrecer orientación, comprensión y una comunidad compasiva. Explore nuestra amplia gama de programas para aprender cómo puede obtener herramientas valiosas para la recuperación, crear sistemas de apoyo más sólidos y conectarse con otras personas que comparten experiencias similares. Comience su viaje hacia el bienestar mental hoy, porque nadie debería afrontarlo solo. saltar al programa: Grupo De Apoyo Para Familiares De Familia A Familia Un grupo de apoyo para familiares de personas que experimentan problemas de salud mental. 2do sábado grupo virtual 4:00PM-5:30 PM Por Zoom REGISTRARSE 8-semana clases Para todos 11 de julio Sábados a las 11:00 A.M. 11 de julio - 29 de agosto Por Zoom REGISTRARSE "Este programa hizo una tremenda diferencia en mi relación con mi hija. No puedo creer cómo desinformada era sobre la enfermedad mental. Ya me he referido tres personas para la próxima clase."

NAMI On Campus College is an exciting time. From being away from home and finding independence to meeting new people and trying new things, every day brings new experiences. There is also a new level of academic responsibility. Classes are harder and there is always a due date on the horizon. Balancing all of the changes that happen in college can be stressful and challenging. Those challenges are even more difficult for the 1 in 5 students who also face a mental health condition. Nearly three-quarters of mental health conditions emerge by age 24, so many college students are facing mental health concerns for the first time, and may not know where to go for support. NAMI knows that some of the best support a student can receive is from peers. When students connect with one another, they can share common experiences and support each other through the transitions. NAMI on Campus helps make those connections happen. NAMI on Campus clubs work to end the stigma that makes it hard for students to talk about mental health and get the help they need. Clubs hold creative meetings, innovative awareness events, and offer signature NAMI programs through partnership with NAMI North Texas. Contact us and let's talk about bringing NAMI to your campus. For additional information and support, please see NAMI's C ollege Guide .

Courtney Jaimes Courtney is a Licensed Professional Counselor with over 15 years of experience. Courtney has worked with a variety of populations, including homeless adults, adult survivors of relationship violence, sexual assault, and/or sexual, abuse, as well as perpetrators of relationship violence. For the last several years, Courtney has worked in higher education and is currently the Associate Director of Counseling & Advising at North Central Texas College. Courtney is married and has 3 children. In her spare time, she enjoys spending time with her family, reading, and yoga.

Intern with us! Each semester, NAMI North Texas accepts a limited number of highly qualified students as interns. We are proud to have mentored interns from multiple schools such as Texas Woman’s University, Baylor University, University of Texas at Austin, University of Texas at Arlington, The University of Texas at Dallas, Texas A&M, FLAME University, and the University of North Texas. We hope to build a relationship with you and your University in the future as well. We do not provide clinical services, so LCSW and counseling interns will not be accepted. To be considered for our Internships, please complete the application linked below. Once your application is received, we will follow up with you for interviews and next steps. COMMUNITY ENGAGEMENT & PROGRAM SUPPORT INTERN The Community Engagement & Program Support Intern strengthens relationships with local partners, supports outreach initiatives, and helps deliver programs that make a tangible impact across communities. This role is ideal for college students or emerging professionals interested in nonprofit work and hands‑on community interaction. View full internship description Internship Application

Individuals Living with Mental Illness Peer-to-Peer Our free, 8-session, confidential Peer-to-Peer program provides educational information that helps adults with mental illness learn more about their condition and treatment options. We aim to provide the most current and up-to-date information about the major mental health conditions, their biological aspects, and information on the possibilities for living in recovery, including various treatment strategies currently available. NAMI will never recommend a specific therapy or approach but instead provides a space for compassionate conversations taught by a trained team of people who have been where you are. Your Peer-to-Peer facilitator will provide specific skills training in problem-solving, listening, communication techniques, handling crises and relapse, guidance on locating appropriate supports and services within the community, and tips on advocating for those supports and services. Groups are structured through presentations, discussions, and interactive exercises that help you learn how to be an active participant in your treatment plan, identify feelings, thoughts, behaviors, and events that could result in a possible relapse, and strengthen interpersonal relationships. Through this process, you will further your knowledge of mental health and gain insight into how to cope with difficult circumstances while sharing your experiences with peers who share the same recovery goal. Class Schedule Connection Recovery Support Group Connection Recovery Support Group is a free, 90-minute support group for adults living with a mental health condition. Meeting once a month, connection recovery aims to combat the isolation and anxiety accompanying mental illness. These groups strive to create respectful, compassionate, and understanding environments that lead to meaningful conversations, where members share their struggles and successes. Members can find support and empathetic discussions that offer insight into others’ coping strategies, problems, concerns, and paths to recovery. Connection Recovery is entirely confidential, and you never have to share more than you want to. NAMI does not recommend or endorse any medications or other medical therapies during the groups and instead offers a casual, relaxed, and flexible approach without an educational format. Our facilitators have been where you are- each group is led by individuals going through recovery. They understand your struggles and offer support, encouragement, and connection without judgment. Everyone is a valued participant, and we welcome you to join and share. Group Schedule "Mary and Hannah did an incredible job leading the class! They were so kind and welcoming each week. As leaders they created a supportive classroom environment that made me feel safe and encouraged. I would highly recommend this class to others. I now have the courage to use goal tracking as I pursue my dreams. The goal exercises in class helped me to better form this positive habit."

NAMI Basics is a free, six-session program designed for parents and other family caregivers of children and adolescents with emotional and behavioral difficulties. NAMI Basics helps parents and other family caregivers understand the mental health conditions that may be causing these behavioral difficulties and the critical role families play in the treatment of those conditions. The program is taught by trained teachers who are also parents/family caregivers whose children experienced emotional or behavioral difficulties. What are the goals? ● To give the parent/caregiver the fundamental information necessary to be an effective caregiver ● To help the parent/caregiver cope with the impact that emotional and behavioral difficulties have on the child and the entire family ● To provide tools for the parent/caregiver to use even after completing the program that will assist them in making the best decisions possible for the care of the child ● To help the parent/caregiver take the best care possible of the entire family – especially themselves What you will gain: ● Information covering issues frequently faced by families dealing with a child or teen with mental illness ● Connection with other parents and/or caregivers ● The latest research on the medical aspects of the illness and advances in treatment ● An overview of treatment options- treatment works ● An overview of the systems involved in caring for children and teens and the importance of record keeping REGISTER FOR NAMI BASICS “I now realize other parents are struggling too. Thanks for helping me through a challenging time in my life and supplying me with the knowledge I need to help my son succeed.”