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Support and information on how to better manage a mental health challenge in yourself or a loved one, you are not alone. NAMI North Texas supports and enriches your and your family's unique journey towards mental wellness. Our peer-led programs provide free education, skills training and support. Mga Miyembro ng Pamilya at Tagapag-alaga Matuto pa What's New 1/3 Kilalanin ang Aming Koponan For Adults with Mental Health Challenges Although mental illness can feel isolating, you are not alone, and there is hope for recovery. NAMI North Texas offers many different tools, resources, and support groups for a multitude of demographics, which aim to educate, support, and advocate for those who suffer from mental illness. LEARN MORE For Families & Partners Gain insight from the challenges and successes of others facing similar circumstances. By sharing your experiences in a safe and confidential setting, you gain hope and develop supportive relationships. LEARN MORE For Schools & Teachers Help battle the stigma that surrounds mental health conditions and provide the resources and support that can make a difference in the lives of youth and their families. LEARN MORE Ang Blue House sa Swiss Avenue "Hayaan mong ipakilala ko sa iyo ang asul na bahay sa Swiss Avenue; dito ako nakatagpo ng isang bagong pamilya at pagtanggap. Ang asul na bahay ang nagbukas ng aking mga mata sa katotohanan tungkol sa sakit sa pag-iisip at ang kondisyon na nagpatahimik sa akin ng aking sariling "dugo" na pamilya. Ang asul na bahay ay nagbigay sa akin ng isang pare-parehong lugar upang tawagan ang sa akin noong ako ay tumira sa labas ng aking kotse noong una kong inangkin ang aking emosyonal na suportang aso. Ang asul na bahay ay hindi nagsara ng pinto nito sa akin sa paghatol o pag-abandona, ngunit Inimbitahan akong pumasok nang bukas ang mga kamay ko noong nasa pinakamababa ako. Nagbigay pa ito ng kanlungan sa aking emosyonal na asong sumusuporta at naging bahagi ako ng pamilya nang maramdaman kong nag-iisa ako na walang mapupuntahan. Ang asul na bahay ay naging ligtas kong kanlungan at isang lugar kung saan ako ay namulaklak at sa wakas ay natagpuan ang aking boses sa isang mundo na naninira sa mga nabubuhay na may mga kondisyon sa kalusugan ng isip. Ang mga nasa loob ng asul na bahay sa Swiss Avenue ay naging aking bagong pamilya at lakas habang ako ay naglalakbay sa mga bagong tubig ng pagbawi at pagkakakilanlan sa sarili. Hindi ko kinailangang magtago dito sa asul na bahay; ito ay ang aking paglipat upang mahanap ang aking sariling lugar sa lipunan bilang isang indibidwal at hindi bilang isang istatistika. Ang asul na bahay ay nagbigay sa akin ng lakas ng loob na magpatuloy at makinig sa iba na nabiktima at pinatahimik ng sarili nilang pagdurusa. Hindi na ako dapat matakot, dahil binasag ng pamilya sa asul na bahay ang aking katahimikan at binigyan ako ng kapangyarihan upang mahanap ang aking layunin. Minahal at inalagaan ako ng aking bagong pamilya sa kabila ng aking karamdaman at nakita ako sa kung ano ako, hindi sa mga kondisyon ng kalusugan ng isip na mayroon ako. Ang asul na bahay sa Swiss Avenue ang tumulong sa akin na tuluyang makawala sa mga tanikala ng mantsa na nagpabihag sa akin nang napakatagal." - Anonymous NAMI North Texas was incorporated as a nonprofit organization in Texas in 1982. It is a 501(c)(3) tax-deductible charitable organization and is the local affiliate of NAMI National and NAMI Texas.

Class Schedule Welcome to the NAMI Classes page! Here, you can register for any open classes listed. Please note that some classes may be full, but you can still be waitlisted for future classes. Our Signature Programs Are Full – Check Back for Summer Registration! Classes for this spring are now full, but don’t worry! Be sure to check back soon for registration details for our next session. Waitlist Jump To: Basics Family-to-Family De Familia a Familia Family & Friends Peer-to-Peer Homefront 6-week class for family of a youth under 22 with a mental health condition January 11 Saturdays | 9:30 AM January 11 - February 15 Grace Communion Richardson 201 N Plano Rd Richardson, TX 75081 Waitlist 8-week class for family of an adult with a mental health condition February 3 Mondays | 6:00 PM February 3 - March 24 FUMC Rockwall - Room 117B 1200 E Yellow Jacket Lane, Rockwall, TX 75087 Waitlist February 17 Mondays | 7:00 PM February 17- April 21 Virtual | Zoom Waitlist 8-semana clases Para todos Febrero 1 Los Sabados a las | 12:00 PM Febrero 8 - Marzo 29 Lugar: Avance Singleton Más información después del registro lista de espera Febrero 15 Los Sabados a las | 11:00 AM Febrero 15 - Abril 19 Via Zoom Más información después del registro lista de espera 8-session program to educate adults with mental illness about their condition FebruarY 20 Thursdays| 6:00 PM February 20 - April 24 Virtual | Zoom Waitlist 4-hour seminar for family, partners, and friends of an adult with a mental health condition March 1 Saturday | 9AM - 2PM Walnut Hill Church, A Ministry of Lovers Lane United Methodist Church 10066 Marsh Lane, Dallas, TX 75220 Register Here 6-session educational program for families, caregivers and friends of military service members and veterans with mental health conditions. TBA TBA TBA

Volunteer Volunteer with NAMI North Texas Volunteering is easy! Apply, attend orientation, and start making a difference! Why Volunteer? Volunteering with NAMI North Texas is a chance to make a real difference for individuals and families affected by mental health conditions. Whether you're offering support, raising awareness, or assisting at events, your time and compassion help create a stigma-free community. Plus, you'll grow personally and professionally along the way: Make a Difference – Advocate for mental health and support those in need. Build Skills – Gain leadership and communication experience. Join a Community – Connect with others passionate about mental health. Opportunities Available Facilitators & Support Group Leaders : Guide peer support groups (training provided). Outreach & Advocacy : Represent NAMI at community events and help with education. Administrative Support : Assist with office tasks, email campaigns, and data entry. Want to learn more? Contact our Community Engagement Coordinator, Amya Waldrop, at amya@naminorthtexas.org for more information on how you can get involved! New Volunteers We are now hosting just one volunteer orientation each month to give us the opportunity to go in-depth about our programs and address any questions. Upcoming Orientation: Tuesday, April 8, 2025 | 6:00PM We look forward to welcoming you to the NAMI North Texas family! Sign Up for Orientation Current Volunteers Stay informed about upcoming meetings and events for current volunteers who’ve completed orientation . These check-ins are a chance to share updates, request support, and stay connected as a team. Check back often for details! Upcoming Meeting: TBA

Upcoming Events April 19, 2025 American Eagle Harley-Davidson Corinth, TX Revved Up Resilience Car Show Learn More May 17, 2025 Grandscape The Colony, TX NAMIWalks North Texas Learn More June 21, 2025 Blank Space Events Denton, TX NAMI North Texas Thrive with Pride Learn More July 26, 2025 West Dallas Multipurpose Center Dallas , TX Minority Mental Health Fair TBA

Education & Support Family Members & Caregivers Karamihan sa aming mga pagsisikap na nauukol sa programang ito ay kinabibilangan ng pag-aaral ng mga bagong diskarte at pagbuo ng mga makabagong paraan upang ipatupad ang mga ito. Sinusuri namin ang aming tagumpay sa larangang ito sa pamamagitan ng pangangalap ng qualitative at quantitative na data, at paggamit ng impormasyong iyon para sukatin ang mga pagbabago at pagbabago mula sa aming mga baseline measurements. Programs Kids, Teens, & Young Adults NAMI North Texas Youth Programs help battle the stigma that surrounds mental health conditions and provide the resources and support that can make a difference in the lives of youth and their families. Programs Individuals Living with Mental Illness For those who suffer from a mental health condition, knowing the facts about mental health can help to lessen the burden of a diagnosis. One in five Americans experiences some form of mental illness in any given year, and severe conditions such as schizophrenia, bipolar disorder, or long-term recurring major depression affects one in 25 Americans. Mental illness can affect anyone at any point in their life and is not a reflection of self-worth or ability but instead should be viewed as any other serious illness. Mental illness is never your fault, nor the responsibility of those around you. It is not a personal failure to experience symptoms of mental illness that interfere with your daily functioning or make it hard for you to enjoy life as you used to. With this being said, many misconceptions exist surrounding mental illness that make it hard for those who suffer to seek help, and the stigma of having a mental health condition can worsen symptoms. Although mental illness can feel isolating, you are not alone, and there is hope for recovery. NAMI North Texas offers many different tools, resources, and support groups for many demographics, aiming to educate, support, and advocate for those with mental illnesses. Programs

Get Involved Connect Become a member of NAMI North Texas or join our mailing list to receive the latest newsletters, updates, and to learn about mental health events in North Texas. Sign Up Volunteer Your Time Ito ay isa sa mga pinakasimpleng paraan upang matulungan ang aming layunin. Naniniwala kami na ang pinakamahusay na paraan para maging matagumpay ang aming mga inisyatiba ay ang aktibong pakikilahok ng komunidad. Ito ay isang madali at mahusay na paraan ng pag-aambag sa mahusay na gawaing ginagawa namin sa NAMI North Texas. Makipag-ugnayan sa anumang mga tanong tungkol sa kung paano mo maaaring I-volunteer ang Iyong Oras ngayon. Become a Volunteer Intern With Us Internships follow the academic calendar and are offered in fall, winter/spring, and summer. View Open Positions Make A Donation Make a donation, financial or otherwise! Non-financial donations include office equipment and/or supplies, furniture, etc. Donate

Family Members & Caregivers Family-to-Family NAMI Family-to-Family is a free, 8-week educational program for family members of adults living with a mental health condition: parents, siblings, spouses, adult children, partners, and significant others. This course intends to offer insight and support into your loved one's condition while helping you understand how to better take care of yourself. Family-to-Family provides information on diagnoses, their biological aspects, and possibilities for living in recovery and details various treatment strategies available. While you learn how to best advocate for, communicate with, and relate to your loved one, you will also be surrounded by support from other individuals on the same journey. You will also learn how to cope with worry, stress, and emotional overload throughout the course through confidential, empathetic conversations. Family-to-Family is taught by trained facilitators who know what it is like to have a loved one with a mental health condition. Everyone is a valued participant, and we welcome you to join and share. Class Schedule Family Support Group NAMI Family Support Group is a free, 90-minute monthly support group for family members, caregivers, and loved ones of individuals with a mental health condition. Facilitated by peers who have experience caring for loved ones living with a mental health condition, these trained individuals understand your struggles and offer compassionate support. Family Support Groups are structured in a casual, relaxed environment without an educational format, where everything you share is kept completely confidential. Members gain hope, insight, support, and community through conversations with peers who are in a similar position. You will have the opportunity to grow from other’s experiences as you learn from and support one another. You never have to share more than you want to, and there is no need to register; just come when you need someone to talk to. Family Support Groups are open to all adults whose loved ones are living with a mental health condition, regardless of diagnosis. We welcome drop-ins and encourage you to share your thoughts at any time. Group Schedule Family & Friends Seminar NAMI Family & Friends is a free, 4-hour seminar that informs and supports family members, partners, friends and significant others who have loved ones with a mental health condition. Participants learn about diagnoses, treatment, recovery, communication strategies, crisis preparation and NAMI resources. Seminar leaders are also family members and know what it is like to have a loved one with a mental health condition. Class Schedule "This was a life changing class for me. I am so grateful for the openness, authenticity, and care the Miller's provided us. Even when the topics clearly got emotionally tough for our group and we weren't able to share as much to the discussion topic, the Miller's were very encouraging and comforting, sometimes offering their own personal experiences to help bridge any gaps. It was uplifting for me to know that I am not alone and others can relate. The Miller's teaching this class was such a blessing."

Jump to: Request Support | Family Support Group | OPS Trainings | Meet Our Instructors | Events Built BY First Responders, FOR First Responders The award-winning NAMI North Texas OPS program is the first of its kind: in-person, no-cost, confidential, community-based, inter-agency peer support network for first responders. This innovative program provides a private option to take the first step towards mental health care, making it easier for first responders to seek help, prioritize their own well-being, and connect with vetted, culturally appropriate clinical care when necessary. Intended to be supplementary to intra-agency support teams, OPS serves as an additional resource to optimize first responder wellness and professional performance. After more than a decade of experience working with law enforcement, NAMI North Texas developed the 16-hour, high quality, law enforcement peer support certification course in 2021-2022 with the help of the Meadows Mental Health Policy Institute. Once a first responder completes this training, they receive an OPS certification and are eligible to provide 1-1 support to other first responders who request assistance through OPS. First responders are also trained to recognize when peer support is not enough, thus serving as bridges to professional mental health services that specialize in treating first responders. During the summer of 2023, the OPS program expanded to all first responder professionals, including communications/dispatch, corrections, and civilian employees of law enforcement agencies, and fire/ems personnel. Help support first responder mental health in North Texas Supporting first responder mental health in North Texas is crucial to ensure the well-being of those who tirelessly serve and protect our communities. Overwatch Peer Support has trained individuals across 35 departments and two federal agencies, extending their invaluable education and support to over 2549 individuals last year alone. You can directly contribute to providing essential mental health support and resources to those utilizing OPS, and help first responders cope with the challenges they face daily. Your generosity can make a significant difference in enhancing the mental resilience and overall welfare of our North Texas first responders and their civilian colleagues. Your contribution is greatly appreciated! Donate If you are a member of the first responder community (sworn or civilian), and would like to be connected with an OPS Peer Supporter, please register using the button below. Information you provide will be reviewed only by the program coordinator and your confidentiality will be protected. Request Peer Support Overwatch Family Support NAMI Overwatch Family Support is a free, 90-minute monthly support group. Overwatch Family Support are no-cost, confidential, community-based groups led BY family members of first responders FOR family members of first responders. This includes fire, EMS, law enforcement, dispatchers, corrections officers, probation officers, and civilian employees of First Responder agencies. Gain insight from the challenges and successes of others facing similar experiences. Registration OPS BAsic CERTIFICATION FOR ALL FIRST RESPONDERS & CIVILIAN COLLEAGUES April 21-22 8am-5pm Bill J. Priest Center - Dallas College 1402 Corinth Street, Dallas, 75215 Register Here OPS ADVANCED Trainings FOR OPS PEER SUPPORTERS WHO HAVE COMPLETED THE 16 HOUR BASIC TRAINING TBA TBA OPS Training Fee Policy Learn More In response to the increasing demand for our OPS Basic Course, we are implementing a new training fee policy tailored to accommodate the needs of first responders in and out of our service area. The new policy aims to balance accessibility with the quality of instructors, materials for the course, and ensuring that every first responder and their civilian colleagues receive valuable information from the course. By implementing this new approach, we are reaffirming our commitment to supporting those who dedicate their lives to public service, empowering them with the tools they need to prioritize their mental health and effectively serve those in need. Meet our Instructors Revved Up Resilience Car Show A community event dedicated to supporting first responder wellness April 19, 2025 | 9 AM - 1 PM American Eagle Harley Davidson 5920 S Interstate 35, Corinth, TX 76210 About Detective Michelle Horridge Det. Michelle Horridge, who has been with FMPD for 18 years and also serves as NAMI North Texas’ Frontline Wellness Coordinator. For more information: Contact Detective Michelle Horridge Flower Mound Police Department & NAMI North Texas Frontline Wellness Coordinator MichelleH@NAMINorthTexas.org

It's not how far we walk at NAMIWalks North Texas on May 17, 2025 at Grandscape, but how far we've come to make our milestones count. With your support and high spirits, we intend to make an unprecedented impact on mental health in our community. Give your all for Mental Health for All. Join Us Together we can achieve more. At NAMI North Texas we strive to make sure we create a stigma-free, supportive community. Please join us in being apart of the change for Mental Health for All. Register Here Donate If you're unable to join us at the event in person, you can still make a meaningful impact by contributing to ending the stigma through donations. Your support is greatly appreciated! Donate Sponsor To sponsor, fill out our packet! Our Walks Manager will contact you once submitted. For sponsorship details, reach out to Marisa Alonso, Marketing & Events Coordinator, at marisa@naminorthtexas.org Sponsor Packet Brittney Johnson 2025 Walk Chair Brittney Johnson is an Emmy Award-winning journalist who serves as co-anchor of NBC 5 News at 10 p.m. Monday through Friday. Before moving to DFW, Brittney spent six years in Charlotte, North Carolina where she anchored the market’s top-rated morning newscasts and delivered in-depth and investigative stories on the affordable housing crisis, mental health, and the foster care system. Her TV news career has also taken her to Little Rock, Arkansas, and Monroe, Louisiana. Brittney is a proud graduate of Howard University and the University of California at Berkeley’s Graduate School of Journalism. She is also a fitness enthusiast. The NASM-certified personal trainer and nutrition coach teaches group fitness classes, has run several marathons, practices yoga, and enjoys indoor cycling. Brittney enjoys mentoring and serving the community. In addition to serving as a speaker and emcee for charities across DFW, she delivers lunch to seniors every Tuesday for Meals on Wheels of Tarrant County; is a frequent platelet donor through Carter BloodCare, serves as Honorary Chair for the Community Council of Greater Dallas’ Family Fit Fest, is co-sponsor of a scholarship for college students through the Arlington Foundation for Excellence in Education and is a proud member of Alpha Kappa Alpha Sorority Inc. and the National Association of Black Journalists.

Support Group Schedule Welcome to our page for Family Support and Connection Recovery. Jump To: Family Support Connection Recovery En español Overwatch Family Support Meeting A support group for family members of individuals experiencing mental health challenges 1st & 3rd Tuesdays @ 6:00 - 7:30 PM 2nd Saturday each month @ 1:00 - 2:30 PM 1ST TUESDAY LIVE GROUP 6:00 PM - 7:30 PM January 7 February 4 March 4 April 1 May 6 Hunters Glen Baptist Church, South Entrance 4001 Custer Rd Plano, TX 75023 Registration not required 2ND SATURDAY LIVE GROUP 1:00 PM - 2:30 PM January 11 February 8 March 8 April 12 May 10 First United Methodist Church, Rockwall 1200 East Yellow Jacket Ln; Rockwall, TX 75087 Registration not required 3rd TUESDAY VIRTUAL Group 6:00 PM - 7:30 PM January 21 February 18 March 18 April 15 May 20 Meeting held via ZOOM REGISTER NOW Un grupo de apoyo para familiares de personas que experimentan problemas de salud mental. Segundo sábado de cada mes de 4:00 a 5:30 p. m. 2do sábado grupo virtual 4:00PM-5:30 PM 11 de enero 8 de febrero 8 de marzo 12 de abril 10 de mayo Meeting dado via Zoom REGISTRARSE A support group for individuals struggling with all types of mental health challenges 1st Tuesdays @ 6:00 - 7:30 PM 2nd Tuesdays @ 6:00 - 7:30 PM* 2nd & 4th Saturdays @ 1:30 - 3:00 PM 1sT TUESDAY LIVE group 6:00 PM - 7:30 PM January 7 February 4 March 4 April 1 May 6 Hunters Glen Baptist Church, So uth Entrance 4001 Custer Rd Plano, TX 75023 Registration not required 2nd saturday virtual group 1:30 PM - 3:00 PM January 11 February 8 March 8 April 12 May 10 Meeting held via ZOOM REGISTER NOW 2nd Saturday LIVE group 1:00 PM - 2:30 PM January 11 February 8 March 8 April 12 May 10 First United Methodist Church 1200 East Y ellowJacket Ln. Rockwall, TX 75087 Registration not required 2nd Tuesday virtual group* LGBTQ+ Connection Support Group 6:00 PM - 7:30 PM January 14 February 11 March 11 April 8 May 13 Meeting held via ZOOM REGISTER NOW 4th saturday virtual group 1:30 PM - 3:00 PM January 25 February 22 March 22 April 26 May 24 Meeting held via ZOOM REGISTER NOW 2nd Thursday Live Group* With PLAN 1121 ROCK 6:00 - 7:30 PM January 16 *3rd Thursday* February 13 March 13 April 10 May 8 Iris Place Apartments Community Room 13321 Emily Rd, Dallas, TX 75240 Registration not required A support group led BY family members of first responders FOR family members of first responders 4th Monday of each month @ 7:30 - 9:00 PM 4th Monday VIRTUAL meeting 7:30 - 9:00 PM January 27 February 24 March 24 April 28 May 26 Meeting held via ZOOM Register Here

Kilalanin ang Aming Koponan Staff Coordinator ng Pag-unlad at Espesyal na Kaganapan Hailey DeWolfe KaseyS@NAMINorthTexas.org Direktor ng Mga Programa at Overwatch Peer Support Christopher W. Payne, LCSW ChrisP@NAMINorthTexas.org Board of Directors Dr. Joseph Guillory Co-Vice President Tingnan ang Impormasyon Timmy Newsome Presidente Tingnan ang Impormasyon Co-Vice President Secretary See Info