Together We Can Achieve More If you are seeking support or need information on how to better manage a mental health challenge in yourself or a loved one, you are not alone. NAMI is here for you. NAMI supports and enriches your and your family's unique journey towards mental wellness. Our outstanding peer-led programs provide free education, skills training and support. We invite you to join our movement to ensure better lives for everyone. Together we can make mental health a priority and be part of the solution to solve one of the biggest problems we face as a nation. Mission NAMI North Texas is a grassroots organization that provides education, support, advocacy, and public awareness to improve the lives of people living with mental health conditions and their family members. Vision NAMI North Texas empowers North Texans through our ongoing education, support, advocacy, and awareness initiatives. We envision a stigma-free, supportive community where recovery is achievable and mental health services are accessible by all. Komunidad Nililinang namin ang isang komunidad ng pagsasama, halaga, at pagtitiwala. Authenticity Nangangako kami ng transparency, pagiging totoo, at pagiging patas sa aming paglilingkod sa komunidad. Paggalang Pinararangalan namin ang bawat tao at ang kanilang paglalakbay sa pagbawi. Empowerment Sinusuportahan namin ang isang pamantayan ng kahusayan sa aming mga pagsisikap na magbigay ng inspirasyon sa pag-asa at lakas sa puso ng bawat North Texan.

Frequently Asked Questions What types of services does NAMI North Texas provide? NAMI North Texas is a non-profit organization providing free education, advocacy, and support for individuals and family members affected by a mental health condition. We do not offer any medical or clinical services. We offer helpline support from 9 AM - 5 PM for callers wanting to obtain general information about mental health resources. You can reach us at (214) 341-7133. How can a person reach the NAMI North Texas helpline? What type of information is provided through the NAMI North Texas helpline? Who are your services for? What does NAMI mean by "peer"? What does NAMI mean by "family member"? What is a NAMI North Texas support group? Are NAMI North Texas support groups open to anyone? What is a NAMI North Texas education class? Does NAMI North Texas have any more class locations than what is listed on the website? Can a high school or college student attend a support group or education class for a research project? Where can a person view a complete list of NAMI North Texas services? Do you have to sign up for NAMI North Texas services? Does NAMI North Texas provide housing/residential services? Does NAMI North Texas provide transportation assistance? Does NAMI North Texas conduct home visits, welfare checks, or provide home health aide services? Can NAMI North Texas recommend/refer a psychiatrist, other medical professionals, or medical advice? Can NAMI North Texas recommend/refer a legal representative, legal services, or legal advice? Can NAMI North Texas provide medication needs? What other resources does NAMI North Texas have for those seeking help? How can someone obtain a mental illness warrant? Does NAMI North Texas accept donations? How much are the NAMI North Texas membership fees/dues? Does NAMI North Texas utilize volunteer services? What are NAMI North Texas' hours of operation?

NAMI's Ending the Silence program is a trio of engaging presentations to help schools and organizations serving youth and their families address mental health. Ending the Silence is a powerful tool in raising awareness, improving understanding and reducing stigma. It delivers a message of hope and recovery, helping to end stigma and empower safe, open communication around mental health conditions. Please click on the links below to read more about each presentation and request Ending the Silence for your group. ETS for Students ETS for Educators ETS for Families REQUEST ENDING THE SILENCE PRESENTATION Ending the Silence delivers a message of hope and recovery, helping to end stigma and empower safe, open communication around mental health conditions. Questions? Contact Olivia Frolichstein at Olivia@naminorthtexas.org or 214-341-7133

It's not how far we walk at NAMIWalks North Texas on May 16, 2026 at Grandscape, but how far we've come to make our milestones count. With your support and high spirits, we intend to make an unprecedented impact on mental health in our community. Give your all for Mental Health for All. Join Us Together we can achieve more. At NAMI North Texas we strive to make sure we create a stigma-free, supportive community. Please join us in being apart of the change for Mental Health for All. Register Here Donate If you're unable to join us at the event in person, you can still make a meaningful impact by contributing to ending the stigma through donations. Your support is greatly appreciated! Donate Sponsor To sponsor, fill out our packet! Our Walks Manager will contact you once submitted. For sponsorship details, reach out to Juliana Lawley at juliana@naminorthtexas.org Sponsor Packet Volunteer at NAMIWalks Interested in Volunteering? We’d love to have you on board! Please fill out the volunteer application. We’ll be holding a volunteer orientation prior to the Walk, and all individuals who apply will receive an email with full details once it's scheduled. Thank you for your interest in supporting NAMIWalks and helping us make this event a success! Volunteer Application

Silence Can be a Threat to Hope NAMI Ending the Silence for Students is an innovative 50-minute presentation that helps middle and high school students better understand mental health. Students learn early warning signs of a potential mental health issue and are given ideas about how to help themselves, friends, or family members who may be in need of support. The presentation includes personal testimony from a young adult who shares an authentic journey of courage and recovery in his/her experience with mental health challenges, as well as educational slides, videos and discussion. Why Ending The Silence Matters 1 in 5 kids experiences a mental health condition; only 50% of them actually get help About 50% of students ages 14+ with a mental health condition will drop out of school Suicide is the second-leading cause of death for 15-24 year olds The earlier the better: early identification and intervention provides better outcomes What Your Students Will Hear Ending the Silence delivers a message of hope and recovery, helping to end stigma and empower safe, open communication around mental health conditions. Moving stories from positive role models have the power to change kids' views. The discussion gives students the rare opportunity to ask questions about mental health challenges to people who have lived it. The presentation’s message of empathy and hope encourages students to actively care for themselves and their friends. It also teaches them it's okay to talk about what they're feeling. NAMI Ending the Silence covers: Early warning signs of declining mental health Facts and statistics about youth and mental health conditions Personal perspectives on the experience of living with mental illness Recovery and coping strategies When, where and how to get help for themselves or their friends What Your Students Will Receive Resources they can use if they have concerns or questions about mental health, including: Contact information for mental health agencies and youth support services A list warning signs of declining mental health Recommendations on how to help themselves or a friend who is experiencing mental health problems Research on the Effectiveness of Ending the Silence for Middle and High School Students Download Research Reports "This program will prevent many people from feeling alone or having suicidal thoughts."

grupo de apoyo para familiares NAMI Family Support Group es un grupo de apoyo mensual gratuito de 90 minutos para familiares, cuidadores y seres queridos de personas con una afección de salud mental. Facilitado por compañeros que tienen experiencia en el cuidado de seres queridos que viven con una condición de salud mental, estas personas capacitadas entienden sus luchas y ofrecen apoyo compasivo. Los Grupos de Apoyo Familiar están estructurados en un ambiente informal, relajado y sin formato educativo, donde todo lo que compartes se mantiene en total confidencialidad. Los miembros obtienen esperanza, conocimiento, apoyo y comunidad a través de conversaciones con compañeros que se encuentran en una posición similar. Tendrá la oportunidad de crecer a partir de las experiencias de otros a medida que aprenda y se apoye mutuamente. Nunca tienes que compartir más de lo que quieres, y no hay necesidad de registrarse; solo ven cuando necesites alguien con quien hablar. Los grupos de apoyo familiar están abiertos a todos los adultos cuyos seres queridos viven con una afección de salud mental, independientemente del diagnóstico. Damos la bienvenida a los visitantes y lo alentamos a compartir sus pensamientos en cualquier momento. horario del programa De Familia A Familia NAMI Family-to-Family es un programa educativo gratuito de 8 semanas para familiares de adultos que viven con una afección de salud mental: padres, hermanos, cónyuges, hijos adultos, parejas y otras personas importantes. La intención de este curso es ofrecer información y apoyo sobre la condición de su ser querido mientras lo ayuda a comprender cómo cuidarse mejor. Family-to-Family brinda información sobre diagnósticos, sus aspectos biológicos, posibilidades de vivir en recuperación y detalla una variedad de estrategias de tratamiento disponibles. Mientras aprende cómo defender, comunicarse y relacionarse mejor con su ser querido, también estará rodeado del apoyo de otras personas en el mismo viaje. A lo largo del curso, también aprenderá cómo lidiar con la preocupación, el estrés y la sobrecarga emocional a través de conversaciones confidenciales y empáticas. De familia a familia es enseñado por facilitadores capacitados que saben lo que es tener un ser querido con una condición de salud mental. Todos son participantes valiosos, y lo invitamos a unirse y compartir. horario del programa

About Grissell Castro Grissell currently the Instructional Associate at the Law Enforcement Academy and the Public Safety Training Center at Tarrant County College. She is passionate about First Responder and Military Mental Health & Wellness and am constantly pursuing higher education at the graduate level to help me help others. Grissell is a Certified Paraprofessional in EMDR for First Responders, a Police & Fire Chaplain, a member of the Overwatch Peer Support (OPS), and hold an Advanced Certificate in Hostage/Crisis Negotiations. I was an advanced Public Safety Dispatcher for almost 7 years, she also hold a Certificate for Emergency Medical Dispatch, and have dispatched for both Police & Fire and was also a Communications Training Officer for Fire Dispatch.

About Jessica Russell Jessa is a Captain at Highland Park DPS with 16 years of experience. She graduated from the University of North Texas with a BS in Kinesiology and from Texas Christian University with a Master’s in Criminal Justice. She holds a master TCOLE Peace Officer License, Advanced Structure Fire Certification, and Paramedic License. Jessa has served as a Field Training Officer, Police Academy adjunct instructor, Peer Support Coordinator, and Public Information Officer.

Nicole Bowers Secretary Nicole Bowers has worked at Plano Police Department as the Mental Health Coordinator since 2014. She provides follow-up to individuals who have contact with the police due to mental health crises and their family members/support system. One goal of this work is to connect people with resources in the community that can help support the person and their support system and help to mitigate future crises. Bilang isang dating propesyonal na manlalaro ng football, mayroon akong access sa mga mapagkukunan ng kalusugan ng isip. Ang NFL at ang NFL Players Association ay nakipagtulungan upang lumikha ng isang mapagkukunan ng kalusugan ng isip para sa mga dati at kasalukuyang manlalaro upang humingi ng tulong sakaling kailanganin iyon. Ito ay isang libreng serbisyo sa amin at sa aming pamilya. Ginagamit ko ang mga mapagkukunang iyon kapag kinakailangan o kahit na para lamang mag-check in upang makipag-usap tungkol sa kung nasaan ako sa buhay at kung ano ang nangyayari. Noong nakaraang linggo, sinimulan ng NAMI North Texas ang isang programa sa pagsasanay upang magbigay ng ganap na kumpidensyal, walang gastos, walang stigma na network ng suporta sa kalusugan ng isip para sa pagpapatupad ng batas (at kalaunan ang lahat ng unang tumugon at kanilang mga pamilya). Sa pamamagitan ng disenyo, tinutugunan nito ang mga pinakakilalang dahilan kung bakit ang mga unang tumugon ay madalas na hindi humingi ng pangangalaga sa kalusugan ng isip; panlipunan at propesyonal na stigma, takot sa pagbaba ng posisyon o pagkawala ng trabaho, kawalan ng kakayahang makahanap ng tagapagbigay ng serbisyo na may kakayahang iugnay ang paulit-ulit na trauma na naghihikayat sa pangangailangan para sa isang propesyonal sa kalusugan ng isip. Ang programang ito ay magiging isang ganap na kumpidensyal na unang hakbang sa pangangalaga sa kalusugan ng isip, na ginagawang mas madali para sa mga unang tumugon na humingi ng tulong. Ang mga Peer Supporter ay magsisilbi ring tulay sa mga propesyonal na serbisyo sa kalusugan ng isip. Sila ay sasanayin na kilalanin kapag ang isang kapwa opisyal ay nangangailangan ng higit sa kanilang sinanay na mag-alok at tulungan silang kumonekta sa isang therapist, psychiatrist o iba pang propesyonal na serbisyo na may karanasan sa pakikipagtulungan sa mga unang tumugon. Palagi kong iginagalang ang tagapagpatupad ng batas, at oo, kahit na sa ilalim ng ilang mahihirap na kalagayan, dahil mayroon din silang mga pamilya at ang kanilang priyoridad ay magbigay ng serbisyo sa komunidad, at protektahan at pagsilbihan. Timmy Newsome Pangulo ng NAMI NTX Para sa karagdagang impormasyon sa aming Overwatch Peer Support Program (OPS) , makipag-ugnayan sa aming Direktor ng Mga Programa at OPS, Christopher Payne .

Sharonda Young Calderon ShaRonda Young Calderon is a mental health advocate that lives in the DFW Metroplex with her three children. In June of 2018, ShaRonda lost her husband, Deputy Homero Calderon, to suicide. Homero, an 18yr veteran of the Dallas County Sheriff Dept, suffered with PTSI. ShaRonda has used the traumatic loss of her husband as a catalyst to educate and spread awareness of mental health and suicide prevention within the law enforcement community. Bilang isang dating propesyonal na manlalaro ng football, mayroon akong access sa mga mapagkukunan ng kalusugan ng isip. Ang NFL at ang NFL Players Association ay nakipagtulungan upang lumikha ng isang mapagkukunan ng kalusugan ng isip para sa mga dati at kasalukuyang manlalaro upang humingi ng tulong sakaling kailanganin iyon. Ito ay isang libreng serbisyo sa amin at sa aming pamilya. Ginagamit ko ang mga mapagkukunang iyon kapag kinakailangan o kahit na para lamang mag-check in upang makipag-usap tungkol sa kung nasaan ako sa buhay at kung ano ang nangyayari. Noong nakaraang linggo, sinimulan ng NAMI North Texas ang isang programa sa pagsasanay upang magbigay ng ganap na kumpidensyal, walang gastos, walang stigma na network ng suporta sa kalusugan ng isip para sa pagpapatupad ng batas (at kalaunan ang lahat ng unang tumugon at kanilang mga pamilya). Sa pamamagitan ng disenyo, tinutugunan nito ang mga pinakakilalang dahilan kung bakit ang mga unang tumugon ay madalas na hindi humingi ng pangangalaga sa kalusugan ng isip; panlipunan at propesyonal na stigma, takot sa pagbaba ng posisyon o pagkawala ng trabaho, kawalan ng kakayahang makahanap ng tagapagbigay ng serbisyo na may kakayahang iugnay ang paulit-ulit na trauma na naghihikayat sa pangangailangan para sa isang propesyonal sa kalusugan ng isip. Ang programang ito ay magiging isang ganap na kumpidensyal na unang hakbang sa pangangalaga sa kalusugan ng isip, na ginagawang mas madali para sa mga unang tumugon na humingi ng tulong. Ang mga Peer Supporter ay magsisilbi ring tulay sa mga propesyonal na serbisyo sa kalusugan ng isip. Sila ay sasanayin na kilalanin kapag ang isang kapwa opisyal ay nangangailangan ng higit sa kanilang sinanay na mag-alok at tulungan silang kumonekta sa isang therapist, psychiatrist o iba pang propesyonal na serbisyo na may karanasan sa pakikipagtulungan sa mga unang tumugon. Palagi kong iginagalang ang tagapagpatupad ng batas, at oo, kahit na sa ilalim ng ilang mahihirap na kalagayan, dahil mayroon din silang mga pamilya at ang kanilang priyoridad ay magbigay ng serbisyo sa komunidad, at protektahan at pagsilbihan. Timmy Newsome Pangulo ng NAMI NTX Para sa karagdagang impormasyon sa aming Overwatch Peer Support Program (OPS) , makipag-ugnayan sa aming Direktor ng Mga Programa at OPS, Christopher Payne .

Welcome to Mind Matters is a new community education series designed to promote mental health awareness, understanding, and support. Each session explores different aspects of mental wellness, offering accessible information and practical tools to help individuals, families, and communities thrive. Whether you're looking to deepen your understanding, support a loved one, or take better care of your own mental health, Mind Matters is for you. August 19, 2024 6:30 PM Virtual | Zoom Mind Matters: Cultivating Wellness for Students and Their Support Systems Register Here

Kilalanin ang Aming Koponan Kasey Smith, BSW, MBA Executive Director Amya Waldrop Programs & Volunteer Engagement Coordinator Juliana Lawley Fundraising & Donor Engagement Coordinator Claudia Smith Office Support & Spanish Programming Kilalanin ang Aming Koponan Lee Pierson President Khadijah Ibrahim Vice President Phyllis Finley Secretary Michaela Himes Treasurer Courtney Jaimes Sharonda Young Calderon Monserrat Mata Officer Carlos Henderson Alyse Ferguson Brittany Waymack Jennifer Wadsworth